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A Wonder Woman as My Therapist Says

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Who supports you when you feel anxious? Comment below to show your support! My name is Adele and I’m 36 years old. I was diagnosed...

I Dedicate My Life to Helping Others

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Do you help others? How? Tell us in the Comments! Once I began volunteering at my local shelters. Seeing some of the side effects of...

The Night Things Changed

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How did you manage to overcome your anxiety? Tell us in the comments! Three years, 5 months, and 17 days. We have never been apart...

Surviving Panic Attacks

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Hi, my name is Megan. I would like to share some of my journey living with Anxiety and Panic Attacks. I will never forget when I had my very first panic attack.

Oxidative Stress: The Cause of Diseases

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I have learned from doctors and my own due diligence how oxidative stress is the cause of diseases. As I look at the list of diseases to choose from, I am reminded of how oxidative stress is the cause of many. I share with you the site that will give you factual information.

Anxiety is my Hidden Enemy

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I was officially diagnosed with severe Anxiety and Panic Disorder 10 years ago, although I had suffered from both my entire life. This has been a long hard journey. It was filled with medications and hundreds of different doctors to try to help me with my situation. My anxiety has become so bad in the last 3 years. I wasn’t able to hold a job. I lost contact with many friends and I would rather stay home with my dog than going out into the world.

Pain for a Beautiful Baby

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About 3 years ago, I found out I was pregnant. I was excited but I didn't want to get too excited as I knew if you are going to miscarry, it's likely to happen in the first trimester. Thus began the anxiety. About 16 weeks in pregnancy I began to wonder how did anyone enjoy being pregnant. I'd never once heard anyone say anything other than how in love they were with their baby.

I Miss the Old Me

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I always heard the phrase "I miss the old me" when I was growing up. Well, here I am 41 years old and saying exactly the same phrase. I've been dealing with depression most of my adult life
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