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    The Science Behind Squatting While You Poop

    Our bоdу iѕ likе a mасhinе whiсh wоrkѕ nаturаllу аnd hаѕ ѕоmе соnсерtѕ bеhind itѕ mесhаniѕm. If рrореr funсtiоnѕ will nоt run fоr thе...

    Constipation: Here’s What People Don’t See

    Constipation is like an Iceberg. An Iceberg has over 90% of it’s mass below the surface. Meaning that you don’t see 90% of the iceberg....

    Tips to Get Rid of Constipation After Surgery

    Constipation can occur after undergoing gastro-intestinal surgeries, which can cause pain and discomfort in the patient. This usually occurs when the intestines are weak,...

    How to Relieve Constipation in Toddlers

    If your toddler is suffering from constipation, it can be challenging to relieve their pain because many kids are picky about what they eat....

    Best Exercises to Help Relieve Constipation

    A sluggish bowel indicates that you are suffering from constipation. Amidst other means of relieving constipation, a simple exercise routine can provide solutions. An exercise...

    What are Some Natural Ways to Relieve Constipation?

    Constipation is simply seen as the inability of one to conveniently pass stool for several days. This condition results in great discomfort and can...

    What are the Possible Cures for Chronic Constipation?

    Chronic constipation is simply defined as a situation in which one cannot pass stool for 3-4 or longer. In the case that stool is...

    Various Types of Laxatives Used to Treat Constipation

    Laxatives are substances which soften stool and increase bowel movements. They are used in the relief and treatment of constipation. The different types of laxatives...