Bipolar and Depressed

1433

What do you think is the best way to help myself feel better? Show your support by Sharing the Blog!

I am a 50-year-old widow and I am bipolar. I was an addict and I was never dual diagnosed so I admitted myself into mental institution thinking I was having a nervous breakdown. I found out I was bipolar. My depression has gotten worse since last year when I lost my husband in March.

Read more: Bipolar Disorder: A Battle From Within

I have frequent mood swings. Any help is appreciated. I have also had 24 surgeries in the past 11 years. I have tried groups, and individual counseling and they didn’t seem to help much. I would really like to feel normal. I also have anxiety attacks and PTSD because I was raped and my house burned down while I was home with my children.

Read more: My Inspirations While Living with Bipolar Disorder and Depression

My family supports me with everything I as much as they can. Nothing motivates me unless it’s really nice outside. I would greatly appreciate any help that my doctor hasn’t been giving me. I think different medications may help but the doctor I was seeing no longer is taking my insurance as of this year. Looking for new doctors now. I’m trying to start a new relationship and I don’t want my bipolar to stop that from progressing the way it should.

What do you think is the best way to help myself feel better? Show your support by Sharing the Blog!