Surviving Panic Attacks
Hi, my name is Megan. I would like to share some of my journey living with Anxiety and Panic Attacks. I will never forget when I had my very first panic attack.
My Life with Anxiety
I have always had anxiety for as long as I can remember. I live a normal life with all the constant worrying and fear that took over. I couldn't enjoy the things I wanted to.
Anxiety Became a Distant Memory
What triggered your anxiety? Share to show your support!
When I was about 6 months pregnant with my daughter, the father and I weren’t getting along...
Feeling Normal for the First Time at 65
I have walked hand in hand with depression, anxiety, PTSD since I can remember. I was an abused child and never remember not having...
I Overthink Every Situation
Do you tend to over-analyze everything? Share to show your Support!
I guess you could say I have an addiction, but not to drugs, a person,...
A Wonder Woman as My Therapist Says
Who supports you when you feel anxious? Comment below to show your support!
My name is Adele and I’m 36 years old. I was diagnosed...
A Step Towards Recovery from Anxiety
I had a nervous breakdown in 2006, working for a multi-national finance company. My manager was a bully - the nastiest person I had...
I Dedicate My Life to Helping Others
Do you help others? How? Tell us in the Comments!
Once I began volunteering at my local shelters. Seeing some of the side effects of...