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Anxiety

    Surviving Panic Attacks

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    Hi, my name is Megan. I would like to share some of my journey living with Anxiety and Panic Attacks. I will never forget when I had my very first panic attack.

    My Life with Anxiety

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    I have always had anxiety for as long as I can remember. I live a normal life with all the constant worrying and fear that took over. I couldn't enjoy the things I wanted to.

    Anxiety Became a Distant Memory

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    What triggered your anxiety? Share to show your support! When I was about 6 months pregnant with my daughter, the father and I weren’t getting along...

    Feeling Normal for the First Time at 65

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    I have walked hand in hand with depression, anxiety, PTSD since I can remember. I was an abused child and never remember not having...
    overthink

    I Overthink Every Situation

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    Do you tend to over-analyze everything? Share to show your Support!  I guess you could say I have an addiction, but not to drugs, a person,...

    A Wonder Woman as My Therapist Says

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    Who supports you when you feel anxious? Comment below to show your support! My name is Adele and I’m 36 years old. I was diagnosed...

    A Step Towards Recovery from Anxiety

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    I had a nervous breakdown in 2006, working for a multi-national finance company. My manager was a bully - the nastiest person I had...

    I Dedicate My Life to Helping Others

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    Do you help others? How? Tell us in the Comments! Once I began volunteering at my local shelters. Seeing some of the side effects of...

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