What Motivates You to be a better version of yourself? Take a Read, Comment on the Blog to show your Support and Share if you can Relate.
Hello, my name is Ashley and I am a mother of 4 and 3 of my kids suffer from ADHD!
I am a recovering addict and proud to say that past 6 years I have only suffered 3 relapses last one year ago! As a result of my addiction, I was left scared with severe anxiety and depression disorders. That now is my battle and I can proudly say that I face it! I am glad to say with medication and changes in my health practices I am overcoming my depression and anxiety!
Read more: My Daughter Helped Me With My Depression
My kids are my inspiration to take a good care of me. Some days are harder than other, some days I don’t really want to get out of bed or do anything, but when I see them I know that I am fighting for my kids and I love them more than anything in the world.
I have figured out instead of drinking or taking drugs, I can workout and channel my feelings in a healthy way. It is a challenge having these mental health issues and dealing with 3 kids who as well have mental issues. I try to learn more and more every day on ways to channel these issues in a positive manner.
Read more: How I Cope with ADHD
I look forward to giving my testimony and helping others who face addiction and mental health issues. If I can do it, you can too! If you can dream it you can achieve it!
