What do you do to stop your Anxiety Attacks? Show your support by Commenting!
I have suffered from anxiety since I was very young. I didn’t know that’s what it was until 1 year ago. I was set to fly to California to see my little brother graduate Marine Bootcamp. I found myself questioning whether I get on the plane and never see my kids again because the plane would crash or feeling so beyond guilty because I didn’t go out and support my brother! I realized then there was a serious problem.
Read more: Living Day by Day With Anxiety
I was a product of sexual abuse from the time I was 5 until I was 18. I know this plays hardcore into my anxiety. Just waiting for the other shoe to drop constantly. It’s a terrible place to be. Especially when you are me and trying to raise up 4 confident little girls.
So the answer to my anxiety was essential oils. They have been my saving grace in all of this. There are so many that help with anxiety, stress, sleep. All the things that you suffer from when you have anxiety or depression.
Read more: Every Day is a Struggle with Anxiety
My hope is that this story gets out to those feeling like there’s nothing out there they can do for their anxiety and they reach out for help. There is nothing wrong with asking for help. Especially when you are living your life with the constant fear that something bad is going to happen.