What do you think is the Best Way to deal with the Broken Back pain? Show your Support to the Author by Commenting below!
It all started In 2010 when I fell down a flight of stairs and fractured L4, L5, and L6.
It was very traumatizing. Prior to this accident, I had never known real pain. I then proceeded to have back surgery to repair the fractured bones.
Read more: Living with Chronic Pain
It was at that time that I had to learn how to deal with chronic pain. I started off having injections in my back. For a while they did work but that didn’t last very long. And for the amount of money spent, it was not worth it after awhile.
Read more: My Life with Chronic Pain
So, for the next couple of years, I tried aqua therapy, low impact aerobics, and other types of exercise. At the same time, I began to lose weight which has helped drastically.
Its now almost 8 years since my last surgery and I deal with the pain on a daily basis. The pain is certainly less but nonetheless still occurs.